Yoga Therapy
& Life Coaching
Because you are unique. You need an individual approach.
Body
- Do you have back or joint pain? digestive disorders? sleepless nights?
- Are you struggling to eat healthy or lose weight?
- Are you looking for a holistic approach to healing?
Energy
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Do you feel depleted mid-day?
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Do you wish you had more energy to get more things done?
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Is your lack of energy impacting the quality time with your loved ones?
Emotions
- Do you experience some anxiety before going to work?
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Do you get angry over very small things?
- Do you feel it is time to bring your attention towards emotional balance?
Mind
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Are you wanting to make confident choices in your life?
- Are you longing to feel well and centered?
- Do you tend to get overwhelmed when life gets challenging?
Uniqueness
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Do you feel that your life lacks meaning?
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Are you doing the work you are meant to do in the world?
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Are you wanting to live every day with a higher purpose?
Consciousness
- Are you wanting to feel uplifted most or all of the time?
- Do you long for longer periods of divine connection?
- Are you wanting to connect with others from a space of acceptance and love?
