Book a complimentary telephone consultation with Adriana.  This pre-screening will allow both to see if you are a good fit prior to booking a session with her. 

You can book it HERE

The first session is mostly  a movement, mental/emotional assessment, Adriana will identify your areas for improvement and create a personalized plan to enhance your mobility.

Whether you are recovering from an injury, aiming to boost your athletic performance, or just beginning your yoga journey, she will tailor the practice to meet your unique needs.

You will learn the first movements to perform at home or in between sessions.

This is the power of yoga therapy.

Every session is customized to your unique needs each day, considering your mental, emotional, and physical state.

For example, some days Adriana may focus on movement, incorporating muscle release with a vibration device, yoga postures, or exercises aimed at enhancing motor control. Other days she may prioritize recovery and relaxation with a blend of gentle yoga, meditation, and restorative yoga, depending on your needs.

It is recommended to take at least 5-6 sessions to see better results. 

Most of Adriana's clients choose to have regular weekly sessions at their home or office, while others prefer Zoom sessions or a combination of both.  This flexibility allows them to practice from their preferred location.

Having weekly or biweekly sessions helps maintain consistency and supports learning at an effective pace.

Adriana serves clients who work or live in the Santa Clara and San Mateo counties in California.   

She also sees clients who are outside these locations over zoom.

Adriana is offering a package of 6 sessions for $ 900.

A single session for $ 175.

First session $ 200,  it can last up to 1.5 hours.

*One session is 6o minutes.

Adriana is available to teach regular or one-offs group yoga classes.

If you have a group of friends or colleagues who want to get together and have a class or series of classes, she will teach in your location.  

Yes!  Also your office if located within her areas of service and given availability.

Absolutely!  Please book a slot in the "Book a complimentary telephone consultation" section above.

Adriana will not only answer your questions but will give you some suggestions to help you move forward.  If you choose to move forward with her, then we will schedule your first session.

For groups of 2-8 people, $ 160

For groups larger than 8 people, there is an extra $ 10 charge for each additional person. 

One class is between 60-70 min

You will need a space that comfortably fits both you and Adriana, ideally accommodating two yoga mats. For the first class, please have a yoga mat and two yoga blocks ready. In future sessions, Adriana will guide you on any additional props you may need, such as a yoga strap, blankets, or bolsters.